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Post Partum Tonic Soup

Madam Partum Post-Partum Tonic soups is formulated to aid with clearing of lochia for better womb recovery. This soup is recommended for mothers to consume first day when they reach home. The main ingredient, Safflower is used for the absence of menstrual periods, clearing of blood stasis which is most suitable for mothers who have just given birth. Overall the soup formula provides better blood circulation by warming the meridian channels to relieve pain as well. 

Green Papaya Prolactation Soup

Madam Partum’s milk booster green papaya fish soup is traditionally taken during the confinement period after giving birth. It is a confinement food that will help to boost milk supply for breastfeeding mothers.

I am using Threadfin Fish head/tail for the green papaya fish soup as it’s low in mercury. Other fish that can be used include codfish and Sheng Yu.  Fish head or tails with boney parts are both suitable for this soup as it’s believed to have more nutrition benefits.

Joanne Peh With Madam Partum - Pre Partum

Joanne Peh With Madam Partum - Pre Partum

This is what I look forward to most every week -- getting my regular pre-natal massage from Madam Partum. For some reason I only get calf cramps in the middle of the night (usually 5 in the morning) when I'm pregnant and I heard that many moms-to-be experience this too! I find it such a relief to have a professional therapist who knows exactly how to alleviate symptoms like that, (including the back aches and water retention) and as I brace myself for the last leg of the pregnancy, I'm going to enjoy every bit of this! http://madampartum.com/

Joanne Peh With Madam Partum - Post Partum

Joanne Peh With Madam Partum - Post Partum

Most of us are probably familiar with post partum Jamu or tummy trimming massages (and have probably made our bookings way before), but I have to say that lactation massage is one of the best discoveries I made this time that I didn't know before and I feel compelled to share this with moms-to-be. 

I vividly remembered the agonizing first few days of breastfeeding when I had my first daughter, when milk supply was coming in, engorgement has started and my daughter, who was a few days old, while sucking furiously away, still wasn't gaining enough weight. Not to mention the engorgement didn't seem to get much better after each feed. 

This time, I had my first professional lactation massage from Madam Partum on Day 4, just before engorgement got really bad, and it was the best decision ever. Babies who are just a few days old may not have the strength to suck even though they are latching well. This massage not only helps clear the ducts, it also stimulates milk flow and enables baby to get the most out of each suck. The fourth trimester can be just as trying for new moms, so I find that anything that can help reduce the helplessness and frustration for both my baby and I is a blessing! As mothers, we feel better when we know our babies aren't struggling to fill their little tummies.  Check out http://madampartum.com/for their services and seek out professional help early before it gets too painful! #fourthtrimester#tiredbuthappymama #sp

Joanne Peh With Madam Partum - Post Partum

Joanne Peh with Madam Partum

My confinement is almost coming to an end and I definitely feel a lot more energized now. For optimal recovery, there are many aspects that we need to pay attention to, including what we eat/drink and the post partum treatments. 

This time, I had Madam Partum take care of my post partum needs -- from the 28-day herbal soup package, pre-packed longan red date tea to the herbal shower packs and post partum massages. I'd recommend this package to moms who may be unsure of what they need to prepare for confinement because I know how stressful it can be!

While losing weight wasn't my priority, the post partum massages have eased a lot of aches and pain while helping me tone up my muscles because I still can't exercise yet. The masseuse uses special hand techniques to massage the meridian points of the body to aids in the breaking down of stubborn fats, relieve water retention, promote blood circulation, metabolic rate and digestion. 

To look good, we have to first feel good, so to all moms who are in confinement or going to be delivering, be assured that there are options for you to help ease the post partum ride. 
http://madampartum.com/ #confinementendingsoon

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