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Confinement Myth And Truths

Experiences of labour and child birth can differ from mother to mother. Some experience almost no pain, while others more so. 

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Post Partum Sciatica Pain

As we proceed on into the third trimester of the pregnancy, our little one will grow faster and alot bigger in the limited living space in our small abdominal area.

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Day 1 - Post Partum Tonic Soup

Madam Partum Post-Partum Tonic soups is formulated to aid with clearing of lochia for better womb recovery. This soup is recommended for mothers to consume first day when they reach home. The main ingredient, Safflower is used for the absence of menstrual periods, clearing of blood stasis which is most suitable for mothers who have just given birth. Overall the soup formula provides better blood circulation by warming the meridian channels to relieve pain as well. 

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Day 2 & 3 - Green Papaya Prolactation Soup

Madam Partum’s milk booster green papaya fish soup is traditionally taken during the confinement period after giving birth. It is a confinement food that will help to boost milk supply for breastfeeding mothers.

I am using Threadfin Fish head/tail for the green papaya fish soup as it’s low in mercury. Other fish that can be used include codfish and Sheng Yu.  Fish head or tails with boney parts are both suitable for this soup as it’s believed to have more nutrition benefits.

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Day 8, 12 - Eucommia Waist-Strengthening Soup

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Day 10, 14, 17 - Blood Nourishing Black Chicken Soup

Blood Nourishing Black Chicken Soup (Day 10, 14, 17):
 
Madam Partum’s Blood Nourishing Black Chicken Soup is a very nourishing soup especially suitable for mummies during confinement period. It helps to nourish blood after the tiring and taxing labor and promote better blood circulation in order to regain vitality back fast. Madam Partum’s Blood Nourishing Black Chicken Soup is part of our signature 28 Days Herbal Soup Package, click here for more information , http://www.madampartum.com/products.asp . 
 
I am using fresh black chicken as it is rich in proteins and antioxidants. And they have lesser fats content as well. It gives the soup a richer taste and makes it less oily as well.
 
 

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Day 21 & 25 - Brain Nourishing Soup

Madam Partum’s Brain Nourishing Soup is usually taken near the end of the confinement as this is usually when all headaches will attack due to the lack of sleep and stress over for the past month. It also helps to boost brain-power and reduce hair-loss. Alot of mummies will realise how forgetful they got and the amount of hair they have lost throughout the whole month. Madam Partum’s Brain Nourishing Soup is part of our signature 28 Days Herbal Soup Package, click here for more information , http://www.madampartum.com/products.asp . 
 
I am using fresh kampong chicken as it is lower in fat content and soup will be less oily for better well-being and slimming effects especially after birth.  
 
 

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Pre-Partum Cough Remedy During Pregnancy

Getting sick during a pregnancy is the most troublesome thing to happen a mother-to-be. 

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Madam Partum Confinement Herbs Are Suitable For G6PD Deficient Mummies

Recently we have encountered many mummies asking us about their infants having G6PD deficiency problems.

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How To Massage Engorged Breast For More Milk Production

Need help to get your milk flowing? Diana Goh, TCM Physician from Madam Partum shows us simple breast massage techniques to increase your milk flow.

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[POST-PARTUM] Confinement Myths & Truths

There are many confinement myths going around for centuries especially during our grandmothers’ olden days.

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