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Food & Herbs After Childbirth

A mother will often times experience an overwhelming feeling of love and excitement the moment she first cradles her child in her arms.

It's amazing how your body was able to endure the long nine months of carrying a child and then spend more grueling hours of labor or under surgery.

You may be thinking about losing weight now but trust us when we say that you need to be patient and wait for the right time.

At this stage, it is best for you to embrace the truth that your body went through a life-changing experience and now it is time to recuperate.

For this entry, we explore the food that you need to eat during this postpartum period so you can be well on your way to full recovery. We also looked into how herbs can help you recuperate

 

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Your Pre and Post Partum Journey

A woman’s body undergoes many transformations in the nine months of pregnancy and the high-energy moments brought about by childbirth. We all know how strong mothers are but even the strongest amongst us succumb to fatigue and exhaustion.

This is why it is important to rest and recuperate; to regain energy and restore vitality.

Having gone through this life-changing journey, we, at Madam Partum, knows and feels what you are going through. We have made a conscious effort to craft products and services that do not just address short-term issues. Ultimately, we want you to experience long-term healing. Because after pregnancy and childbirth, you are in for the next adventure, the joy of parenthood

 

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Jamu Massage vs TCM Massage

What's the main difference between TCM massage and Jamu Massage? 

While Jamu massage consists of stroking and kneading techniques, TCM massage utilizes Tuina, which involves stimulation of acupressure points along the meridian channels. With this, the blockage is cleared, and the yin and yang imbalance are corrected

 

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Confinement Myth And Truths

Experiences of labour and child birth can differ from mother to mother. Some experience almost no pain, while others more so. 

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Post Partum Sciatica Pain

As we proceed on into the third trimester of the pregnancy, our little one will grow faster and alot bigger in the limited living space in our small abdominal area.

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How To Massage Engorged Breast For More Milk Production

Need help to get your milk flowing? Diana Goh, TCM Physician from Madam Partum shows us simple breast massage techniques to increase your milk flow.

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[POST-PARTUM] Confinement Myths & Truths

There are many confinement myths going around for centuries especially during our grandmothers’ olden days.

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