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Understanding Postpartum Depression and How to Support It
“I Didn’t Expect to Feel This Way” For many new mothers, the journey into parenthood brings a mix of emotions – joy, exhaustion, wonder, and overwhelming responsibility. Yet, for some, this journey also brings feelings
Pre-Partum
Third Trimester The third trimester, from week 29 to week 40 (or until birth), is the final lap of pregnancy. This period …
Second Trimester The second trimester of pregnancy, spanning from week 13 to week 28, is often considered the most comfortable phase. Many …
First Trimester The first trimester of pregnancy, which spans from week 1 to week 12, is a crucial period filled with significant …
Post-Partum
“I Didn’t Expect to Feel This Way” For many new mothers, the journey into parenthood brings a mix of emotions – joy, …
After childbirth, mothers undergo a transformative recovery period where physical, emotional, and hormonal shifts require special attention and care. Traditional Chinese Medicine …
Unlock Your Ideal Shape with Madam Partum’s New ShapeUP Services Rediscover your confidence with Madam Partum’s latest ShapeUP services. Whether you’re a …
Confinement
Becoming a mother is a life-changing experience, and the postpartum period, often referred to as “confinement,” plays a crucial role in …
What is Confinement Confinement is a period after childbirth when you recuperate and heal after going through a rigorous 10 months of …
In line with the government circuit breaker measurements that it will close non-essential industries temporarily for one month, it had brought about …
Breastfeeding
Whether you are returning to work after maternity leave or just entering the workforce as a new mother, adjusting to a new …
Nothing can beat the best breast pump in the world = Baby. Having said that, many mothers, especially working mothers, will still …
Blocked milk ducts (also known as plugged ducts) happen when the breast milk is obstructed in a portion of the breast. Many …
Home Cooking with Yen
Feel a cough coming, or dryness in your throat and mouth? Want a perfect bowl of soup, cooked in 2 ways, for …
Are you suffering from persistent soreness at your waist and back? If it all sounds too familiar to you, watch this episode …
Do you often feel weak, or look pale that can arise from a weak body constitution, we have just the soup for …
Preconception
For many couples struggling with infertility, the journey to parenthood can be fraught with challenges, both emotional and physical. As more people …
The road to parenthood can be fraught with challenges, particularly when it comes to egg and sperm quality. While conventional treatments offer …
The journey to parenthood is a dream for many couples, but for some, the road to conception can be a long and …
Baby Care
A Food Guide for Parents As parents, ensuring that your child is healthy and thriving is always a top priority. From choosing …
Infant problems Recently we have encountered many mommies asking us about their infants having G6PD deficiency problems. Let me just give a …