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3 Challenges When Pumping at Work
Whether you are returning to work after maternity leave or just entering the workforce as a new mother, adjusting to a new schedule while breastfeeding can be tough for both working mothers and even for
Pre-Partum
4 Items that you regret not packing in the hospital bag
Are you ready for the D= Delivery Day? D-day marks the beginning of a lifelong journey of parenthood. Before you start off …
Water Retention in TCM Perspective
Your hands and feet are the most common parts to experience water swelling, or edema, especially in the third trimester. During pregnancy, …
Common Ways to Induce Labour
Nearing your EDD but no signs of labour yet? Try pregnancy sex, as long as your doctor or gynae gives the ‘okay’ …
Post-Partum
Your Confinement Plan from a TCM Perspective
What is Confinement Confinement is a period after childbirth when you recuperate and heal after going through a rigorous 10 months of …
Identifying & Improving Low Milk Supply
Are you worried about your milk supply? Many mothers believe that they have low milk supply based on their observations and some …
Knowing your Breastfeeding Basics
BREASTFEEDING BASICS We know breastfeeding can be hard but we also know that when mummies get the right techniques and a good …
Confinement
Your Confinement Plan from a TCM Perspective
What is Confinement Confinement is a period after childbirth when you recuperate and heal after going through a rigorous 10 months of …
Your Golden Period for Post-Partum Recovery
In line with the government circuit breaker measurements that it will close non-essential industries temporarily for one month, it had brought about …
Confinement Myths
Hey there mommies! How many times were you told by well-meaning friends/relatives not to take shower after childbirth? Or advised to sleep …
Breastfeeding
3 Challenges When Pumping at Work
Whether you are returning to work after maternity leave or just entering the workforce as a new mother, adjusting to a new …
How to Express Breast Milk with a Breast Pump
Nothing can beat the best breast pump in the world = Baby. Having said that, many mothers, especially working mothers, will still …
How to Express Breast Milk With A Breast Pump
Blocked milk ducts (also known as plugged ducts) happen when the breast milk is obstructed in a portion of the breast. Many …
Home Cooking with Yen
Home Cooking with Yen Episode 8
Feel a cough coming, or dryness in your throat and mouth? Want a perfect bowl of soup, cooked in 2 ways, for …
Home Cooking With Yen | Episode 7
Are you suffering from persistent soreness at your waist and back? If it all sounds too familiar to you, watch this episode …
Home Cooking With Yen | Episode 6
Do you often feel weak, or look pale that can arise from a weak body constitution, we have just the soup for …
Preconception
TCM Preconception Care
When it comes to fertility care, there are many different considerations and recommendations to consider. In this article, we will be focusing …
TCM Perspective on Fertility and Treatment
Traditional Chinese Medicine (TCM) is the core of Madam Partum’s services and the heart to provide a holistic approach in addressing your …
The Journey to Parenthood Begins Here
A couple’s joint planning to become parents can lead to a journey that can be physically draining and emotionally exhausting. Conceiving a …
Baby Care
Infant problems Recently we have encountered many mommies asking us about their infants having G6PD deficiency problems. Let me just give a …