fbpx

Ask Madam Partum

4 Ways to remove blocked milk ducts

Blocked milk ducts (also known as plugged ducts) happen when the breast milk is obstructed in a portion of the breast. Many …

Are you ready for the D= Delivery Day? D-day marks the beginning of a lifelong journey of parenthood. Before you start off …

Your hands and feet are the most common parts to experience water swelling, or edema, especially in the third trimester. During pregnancy, …

Feel a cough coming, or dryness in your throat and mouth? Want a perfect bowl of soup, cooked in 2 ways, for …

Nearing your EDD but no signs of labour yet?  Try pregnancy sex, as long as your doctor or gynae gives the ‘okay’ …

Exercising has been linked to provide many benefits for pregnant mothers, and from a TCM perspective, exercising can improve Qi and Blood …

Do you know what are the top 3 conditions faced by pregnant women? First condition will be gestational diabetes, which happens to …

TCM promotes the holistic approach to maintain balance during pregnancy. TCM Herbs are prescribed and added into the pregnancy diet to boost …

Are you suffering from persistent soreness at your waist and back? If it all sounds too familiar to you, watch this episode …

Stages of Stretch Marks A mother’s stretch marks signifies how beautiful your body really is, a constant reminder and proof of the …

Fruit Edition If you are a fan of snacking, switch to fruit as a snack. It’s healthier for you and your fetus! …

Major Changes in your Body You might be overwhelmed by the number of vast changes that are going to happen to your …

Need help?