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Your Confinement Plan from a TCM Perspective
What is Confinement Confinement is a period after childbirth when you recuperate and heal after going through a rigorous 10 months of pregnancy, labour and birth. In Chinese, we call it 坐月子, which Singaporeans usually
Confinement
In line with the government circuit breaker measurements that it will close non-essential industries temporarily for one month, it had brought about …
Hey there mommies! How many times were you told by well-meaning friends/relatives not to take shower after childbirth? Or advised to sleep …
The first few weeks after giving birth is a struggle for many Mummies.For sure, moms often feel intense pressure. As a new …
𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝗮𝘁, 𝘄𝗵𝗮𝘁 𝗻𝗼𝘁 𝘁𝗼 𝗲𝗮𝘁 A popular Chinese saying goes: The five grains provide nourishment. The five vegetables provide filling. …
Experiences of labour and child birth can differ from mother to mother. Some experience almost no pain, while others more so. But …
There are many confinement myths going around for centuries especially during our grandmothers’ olden days. Though some of them are true and …
Infant problems Recently we have encountered many mommies asking us about their infants having G6PD deficiency problems. Let me just give a …