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Confinement Myth And Truths

Experiences of labour and child birth can differ from mother to mother. Some experience almost no pain, while others more so. But ask any mother and you most probably will hear the same answer – giving birth is one of the most unforgettable experiences ever! However, bringing a child into the world is no easy feat. Apart from the many preparations needed before going into labour, mothers must also be as equally conscientious in ensuring that they recuperate well after labour. As such, they adhere to a period of post-partum recovery termed ‘confinement’. You may have perhaps heard a lot about the ‘dos and don’ts’ of confinement, so much so that it has become increasing hard to tell which method works and which does not. This article seeks to do just that – to separate myths from facts.

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