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October 2019

MADAM PARTUM AT SECRETS TO SUCCESSFUL PREGNANCY AND BABY CARE SEMINAR

The pregnancy journey is often dotted with anticipation, anxiety and excitement! Many first-time parents frown over usual concerns of what they should eat, how their lifestyles affect babies growth and if the fetus within is developing well. There is internal worry about getting across the first trimester and hoping that nightmares of nausea and tiredness

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Pregnancy Exercise

Exercises to boost mommies’ energy and benefit babies’ health during pregnancy

They say that healthy Mommies make healthy babies. This is very true especially during pregnancy. Aside from having a balanced diet, how to make sure that Mommies are healthy during pregnancy?  Regular exercise during pregnancy can make delivery easier, reduce excess weight gain and improves overall health.  These five low-impact exercises that can help pregnant

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