Rice Paper Pith Lactation Herbal Soup

Suitable for Mommies who are

• any lactating mothers
• Intending to continue breastfeeding for a long period

Ingredients:

Peanut, Red Date, Wolfberry, Rice Paper Pith, Dried Ginger

Allergy Advice

Contains tree nuts and nut products – peanut
Natural ingredients & no preservatives, colouring or flavouring.

Serving Suggestion

Suitable for daily consumption. 1-2 servings per day

Recipe

Ingredients: 

• 300g green or unripe papaya

• 300g fish heads/ fish bones/ fish meat 

• Few slices of fresh ginger 

• 1 tbsp sesame oil

• 1 litre water

Steps to cook

Use 1 tablespoon sesame oil to stir fry a few slices of fresh ginger with 300g fish head/ fish bone. Empty one packet of soup ingredients (except wolfberry) with 1 liter of water into the same pot and bring it to boil for 30 minutes. Add 300g green papaya (without skin) and simmer with the recommended cooking duration below. Add wolfberry and sh meat 10 minutes before it’s ready to serve.

Cooking time 

• Direct fire: 1 hour 
• Pressure cooker: 30mins 
• Slow cooker: 3 hours

Storage

Store in a cool & dry place/ Refrigerate if not consumed within 2 weeks of purchase.

Product Origin

Singapore

Net Weight

111g

Serving Size

2 persons