Madam Partum

Safe Exercises for Early Pregnancy

Exercising has been linked to provide many benefits for pregnant mothers, and from a TCM perspective, exercising can improve Qi and Blood circulation which will aid in blood flowing to the uterus for your baby’s growth. While there could be worriess that exercise might cause complications or miscarriage, avoid doing high impact exercises, exercise that …

Safe Exercises for Early Pregnancy Read More »

Family Date 2022

Jalan Kayu Day 2022 in Celebration of Parents’ Day Organised by Jalan Kayu CCC Guest of Honour, Prime Minister Lee Hsien Loong Date 5 June 2022 (Sunday) Time 9am – 12pm Venue Basketball Court beside Blk 535 Serangoon North Ave 4 Event Highlights Shoulder and Neck Massage Workshop by Chien Chi Tow Cooking Demonstration by …

Family Date 2022 Read More »

Need help?