Stages of Stretch Marks A mother’s stretch marks signifies how beautiful your body really is, a constant reminder and proof of the meaningful journey you’ve been through to give birth to your precious little one. Do you know that stretch marks form in three different stages? And what can you do to reduce stretch mark

Fruit Edition If you are a fan of snacking, switch to fruit as a snack. It’s healthier for you and your fetus! You may also have heard that you should not consume fruits that are too ‘cooling’ or ‘heaty’. Did you know that these fruits mentioned below are ‘warming’ in TCM perspective and can provide

Major Changes in your Body You might be overwhelmed by the number of vast changes that are going to happen to your body, like the fact that your organs are gonna shift up as your womb gets bigger is hard to imagine!  Child bearing is a magical process, even though that might mean you need

Work Schedule Plan Most women can continue working during pregnancy without much issue. Planning a discussion with your supervisor or team worker about the arrangement for work can be difficult and worrisome. With more companies being more receptive to supporting working mothers with flexible work arrangements post pandemic, the collaborative structure can bring about favorable