Description
Train with Structure. Not random workouts. Build strength, move better, and see real progress. The training is designed to bring long-term progression through consistency and techniques that catered to your physical ability.
12 Session | 3 Months | 60mins per Session
Designed to build strong movement fundamentals and consistent training habits.
Includes
- 1-1 personal training
- Movement assessment & baseline tracking
- Progressive strength programming
- Monthly progress check-ins
- +2 Progress Consolidation Sessions
Notes
- Sessions available at GymPod, ActiveSG, or customer’s condo gym
- 24/7 Fitness Kallang trial access: $28 per session (seperate payment)
- Advance booking is required
- Cancellations or rescheduling must be made at least 24 hours in advance
- Late changes or missed sessions will be charged as one session.
