Complete Recuperation, Complete TCM Care
Madam Partum is always here with you!
Ensuring a good nutritious and nourishing plan becomes an essential in every stage of a woman’s life including childbirth! Why? Because ”一孕傻三年，一补养一生“ In another words, you only get one chance to recover post birth.
Read more below and get to know how to prepare these sumptuous TCM Confinement soup and other confinement essentials that are curated by the best TCM Physician at Madam Partum!
Womb Recovery(子宫修复)
Reduce Blood Stasis and Lochia
Uterus Healing
Encourage Healthy Milk Supply
Qi and Blood Replenishment(补气补血)
Regulate Qi and Blood Circulation
Regain Vitality(培补元气)
Strengthen Immunity and Promote Slimming
Reduce Wind and Water Retention
28 Days Confinement Herbal Soup
月子药膳汤
According to Traditional Chinese Medicine (TCM), the confinement diet needs to be adjusted to restore mommies’ health during the confinement month. Therefore, nutritious confinement food including herbal soup is essential to ensure mommy recovers well. Madam Partum’s 28 Days Confinement Soup Bundle is carefully formulated by a panel of TCM physicians to help mummies to gain back all the energy lost during pregnancy and achieve well recuperation from rigorous childbirth.
Cooking Instruction
Available in E-Recipe, curated by the founder of Madam Partum, Yen Lim
Click here to download e-recipe
What’s in the E-Recipe
- Food to eat or avoid during pregnancy, confinement & lactation
- Know your breastfeeding milk-maker and milk-killer!
- Recipe of popular & hearty confinement meals & desserts included
Tips!
Do ensure adequate water is added to cover the soup ingredients totally, to avoid drying out.
Old wives’ tale or fact for everything you heard from your well-meaning family and friends about confinement ? 🤔Debunk confinement myth with Madam Partum!
Watch it now!
28 Days Confinement Herbal Tea
月子药膳茶
2 types of specially formulated confinement herbal tea which are conveniently packed into 28 individual packs to help mummies recover comfortably after the rigours of childbirth to replenish Qi and to boost blood (补气, 益血).
Consume 1 packet a day for your daily confinement tea nourishment.
TCM Formula | Herbal Remedy | No added processed sugar
Cooking Instruction
Boil all the ingredients (except Wolfberries) with 1L of water
Cook over the recommended duration.
Add Wolfberries 10 minutes before it’s ready to serve.
Recommendation
- Store the herbal tea in a thermal flask if it is not consumed immediately
- Add adequate amount of ginger to your preference to increase the effect of relieving wind and water retention
More details of the Confinement Cooking Recipe is available, curated by the founder of Madam Partum, Yen Lim
28 Days Confinement Herbal Bath
月子药膳澡
Are you allowed to shower during confinement? The answer is yes and you should!
Taking herbal baths daily helps to expel dampness and wind, prevents or relieves rheumatic conditions. It is also great to lift up your mood after a shower. Just remember to dry your body and hair thoroughly to avoid catching a cold!
Preparation Instruction
- Mix one (1) Herbal Bath pack with 18 litres of water and boil
- Allow to cool to a suitable temperature before shower. Can be used as hair, body and face cleanser.
Recommendation
- Add adequate amount of ginger (if preferred) to increase the effect of relieving wind and water retention
- Suitable as a foot soak to reduce fatigue, and improve metabolism and overall body circulation
14 Days Recovery Herbal Soup
修复药膳汤
Our 14 Days Recovery Herbal Soup is specially formulated to provide the right nutrients so you can speed up your recovery after surgery. Eating the right foods prepared with TCM herbs also benefits your health for the long term by boosting Qi and blood.
Cooking Instruction
Boil pre-packed herbs with 1/1.5 litre of water for 30 minutes
Simmer over low heat for a further 60 minutes.
Remove from heat and serve.
Recommendation
- Do ensure adequate water is added to cover the soup ingredients totally, to avoid drying out.
Breastfeeding Knowledge
We know breastfeeding can be hard sometimes but we know it is going to be worth it!
With perseverance and the right support, you are well on your way to having a fulfilling and successful breastfeeding journey for yourself and your baby. Watch now to learn about breastfeeding now!