Water Retention in TCM Perspective

Your hands and feet are the most common parts to experience water swelling, or edema, especially in the third trimester. During pregnancy, the fluids in your body increase so that  it can support both you and your baby. They accumulate in your tissues as a result of increased blood flow and there is additional pressure […]

Home Cooking with Yen Episode 8

Feel a cough coming, or dryness in your throat and mouth? Want a perfect bowl of soup, cooked in 2 ways, for nourishing the LUNGS 🫁? We have the perfect soup here for you! Watch the episode to understand better and learn to cook them for yourself – Sweet or Savoury 😉 We have invited […]