“I Didn’t Expect to Feel This Way” For many new mothers, the journey into parenthood brings a mix of emotions – joy, exhaustion, wonder, and overwhelming responsibility. Yet, for some, this journey also brings feelings that are unexpected, confusing, and deeply isolating. Postpartum depression (PPD) affects an estimated 10% to 20% of mothers in Singapore, […]
Understanding Postpartum Depression and How to Support It Read More »
After childbirth, mothers undergo a transformative recovery period where physical, emotional, and hormonal shifts require special attention and care. Traditional Chinese Medicine (TCM) offers a holistic approach to managing postpartum body changes, integrating physical care advice, dietary recommendations, and therapeutic treatments to help new mothers regain their strength, health, and confidence. Let’s find out how
TCM Recuperation Guide for Common Postpartum Body Changes Read More »
Unlock Your Ideal Shape with Madam Partum’s New ShapeUP Services Rediscover your confidence with Madam Partum’s latest ShapeUP services. Whether you’re a postpartum mother hoping to regain your pre-pregnancy confidence or simply a woman seeking to shape up, Madam Partum’s new ShapeUP services offer an experience designed just for you to feel enjoy the services
New ShapeUP Services Read More »
What is Confinement Confinement is a period after childbirth when you recuperate and heal after going through a rigorous 10 months of pregnancy, labour and birth. In Chinese, we call it 坐月子, which Singaporeans usually practice a continuous 28 days confinement period. During this period, traditionally, even across different ethnic races, many observed strict restrictions
Your Confinement Plan from a TCM Perspective Read More »
Are you worried about your milk supply? Many mothers believe that they have low milk supply based on their observations and some mothers think that they have low milk supply because: Their breasts don’t get engorged anymore Their babies seem to be fussy at the breasts They don’t feel a letdown as often or anymore
Identifying & Improving Low Milk Supply Read More »
BREASTFEEDING BASICS We know breastfeeding can be hard but we also know that when mummies get the right techniques and a good understanding of the basics, you can definitely overcome the challenges. With perseverance and the right support, you are well on your way to having a fulfilling and successful breastfeeding journey for yourself and
Knowing your Breastfeeding Basics Read More »
In line with the government circuit breaker measurements that it will close non-essential industries temporarily for one month, it had brought about much inconvenience and worries for some mothers who are about to give birth or had given birth in this month. The challenges and questions that moms are concerned about is: “I can only
Your Golden Period for Post-Partum Recovery Read More »
Hey there mommies! How many times were you told by well-meaning friends/relatives not to take shower after childbirth? Or advised to sleep without turning on the fan or air-conditioning unit? Or told to never drink plain water during the first six weeks after you’ve given birth? You’re not alone. Many mommies like you have heard
Mommies need all the help they can get to recover from the rigours of childbirth. That’s why Madam Partum is here to help every mommy go through this crucial recuperation period. It can be a challenging journey but with Madam Partum by your side, there is no need to worry. The combination of postpartum massage,
Madam Partum’s Post-Partum Holistic Care Read More »
Wearing an external binder or corset gives the muscles support while they’re healing postpartum. It assists in uterus recovery and offers exceptional support for unique body contour after childbirth. This body sculpting corsets are designed specially in 3 separate pieces for Post-Partum mummies to get back to pre-pregnancy shape faster, coupled with our TCM style of post-partum massage for maximum
The Use and Benefit of Body Sculpting Corset Read More »
