Category: IG Timeline

Home Cooking with Yen Episode 8

Feel a cough coming, or dryness in your throat and mouth? Want a perfect bowl of soup, cooked in 2 ways, for nourishing the LUNGS 🫁? We have the perfect soup here for you! Watch the episode to understand better and learn to cook them for yourself – Sweet or Savoury 😉 We have invited […]

Common Ways to Induce Labour

Nearing your EDD but no signs of labour yet?  Try pregnancy sex, as long as your doctor or gynae gives the ‘okay’ to do so! Unless they tell you otherwise, sex is totally safe throughout the entirety of your pregnancy (except after your water has broken; that can lead to infections).  It is a natural […]

Safe Exercises for Early Pregnancy

Exercising has been linked to provide many benefits for pregnant mothers, and from a TCM perspective, exercising can improve Qi and Blood circulation which will aid in blood flowing to the uterus for your baby’s growth. While there could be worriess that exercise might cause complications or miscarriage, avoid doing high impact exercises, exercise that […]