Ways to improve mental health & well-being during pregnancy

Mental Health & Well-being during pregnancy

While the roller-coaster emotions are largely seen as part of hormonal changes during your pregnancy (http://www.madampartum.com/blog-details/how-pregnancy-hormones-affect-your-body). As a pregnant woman, you will need to undergo a significant psychological adjustment as you adapt to the pregnancy and the notion that you will be nurturing a new life that you are fully responsible for can make it […]

Tips to take note during pregnancy

Tip for Pregnancy

1. Keep your room well-ventilated A pregnant woman feels warmer than non-pregnant lady because there is an increased amount of blood flowing through her body, as well as increased perspiration and hormonal changes . For some, this can cause flared temper and/or heat rash and this is why a pregnant woman needs to feel comfortable. But this […]

Symptoms of Pregnancy

Symptoms of Pregnancy

๐—™๐—ฎ๐˜๐—ถ๐—ด๐˜‚๐—ฒ Your doctor will tell you that hormonal changes may cause fatigue on the first trimester of your pregnancy. It usually goes away on the second trimester and then comes back on the third trimester when you have to waddle through that added pounds as you are on the homestretch. Pregnancy leads to hormonal changes […]

How pregnancy hormones affect your body

Pregnancy Hormones

Weight gain.  More than one in four women in Singapore are found to put on too much weight during their pregnancies, a study has shown.It’s always best to check with your healthcare provider on how much weight you should gain during the entire duration of the pregnancy.  During a healthy pregnancy, women typically gain between […]

Your Pre-Partum and Post-Partum Journey

Pre Partum and Post Partum Journey

Pre-partum therapy For your pre-partum needs, we recommend a total wellness massage that utilizes the masterful techniques of relieving stress, dissolving tension, and reducing cramps and swelling.  Nurturing a baby in the womb comes with the mommys’ responsibility to stay happy and healthy. The total wellness pre-partum massage was designed to use techniques that boost […]

Pre-Partum cough remedy during pregnancy

pre partum cough remedy during pregnancy

Pre-Partum Cough Getting sick during a pregnancy is the most troublesome thing to happen a mother-to-be. Having to deal with the raging pregnancy hormones and fighting the flu bugs without any medications can be really tiring and frustrating. Medications prescribed to you are taken at your own risk with unknown complications and thus many are […]