1. Keep your room well-ventilated A pregnant woman feels warmer than non-pregnant lady because there is an increased amount of blood flowing through her body, as well as increased perspiration and hormonal changes . For some, this can cause flared temper and/or heat rash and this is why a pregnant woman needs to feel comfortable. But this […]
๐ช๐ต๐ฎ๐ ๐๐ผ ๐ฒ๐ฎ๐, ๐๐ต๐ฎ๐ ๐ป๐ผ๐ ๐๐ผ ๐ฒ๐ฎ๐ A popular Chinese saying goes: The five grains provide nourishment. The five vegetables provide filling. The five domestic animals provide enrichment. The five fruits provide support.” The core of this saying is about proper and balanced diet, one that you, a recovering mother, needs to take heed. In […]
๐๐ฎ๐๐ถ๐ด๐๐ฒ Your doctor will tell you that hormonal changes may cause fatigue on the first trimester of your pregnancy. It usually goes away on the second trimester and then comes back on the third trimester when you have to waddle through that added pounds as you are on the homestretch. Pregnancy leads to hormonal changes […]
Weight gain. More than one in four women in Singapore are found to put on too much weight during their pregnancies, a study has shown.It’s always best to check with your healthcare provider on how much weight you should gain during the entire duration of the pregnancy. During a healthy pregnancy, women typically gain between […]
Pre-partum therapy For your pre-partum needs, we recommend a total wellness massage that utilizes the masterful techniques of relieving stress, dissolving tension, and reducing cramps and swelling. Nurturing a baby in the womb comes with the mommys’ responsibility to stay happy and healthy. The total wellness pre-partum massage was designed to use techniques that boost […]
In effect, we restore blood flow and balance the qi. Our tuina techniques can also help in unblocking clogged ducts so mommies can have healthy milk flow. In Jamu massage, herbs and oils are applied to the belly before it is wrapped in a piece of cloth called Bengkung. At Madam Partum, post-natal care is […]
Had started my post partum massage with @madam.partum by Chien Chi Tow a few days after delivery. I did mention previously that I wasnโt able to produce enough breast milk till my babyโs pee was pink in color and that actually indicates dehydration. With the help of my therapist, Ling Ling, using their unique TCM method of massage, she […]
Experiences of labour and child birth can differ from mother to mother. Some experience almost no pain, while others more so. But ask any mother and you most probably will hear the same answer โ giving birth is one of the most unforgettable experiences ever! However, bringing a child into the world is no easy […]
@madam.partumpre and post-partum massage is something I recommend to all my mummy friends โบ๏ธ๐ฏ I’ve engaged their services for post-partum after delivering Amelia and the results were amazing (you can swipe to see). So when i was carrying Oliver I was really happy to know they offer pre-natal massage as well. My therapist Ling Ling is […]
After Xu Bin and Yi Feiโs Le Dou, a new member just joined the family, and thatโs my niece! To be honest, I have no idea how maternity care has evolved, but luckily, the new mom found @Madam.Partum. Their confinement package took care of the nutrient consumption for the next 28 days. Their one-stop pre & […]
