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Ask Madam Partum

Understanding Postpartum Depression and How to Support It

“I Didn’t Expect to Feel This Way” For many new mothers, the journey into parenthood brings a mix of emotions – joy, exhaustion, wonder, and overwhelming responsibility. Yet, for some, this journey also brings feelings that are unexpected, confusing, and deeply isolating. Postpartum depression (PPD) affects an estimated 10% to 20% of mothers in Singapore, […]

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TCM Recuperation Guide for Common Postpartum Body Changes

After childbirth, mothers undergo a transformative recovery period where physical, emotional, and hormonal shifts require special attention and care. Traditional Chinese Medicine (TCM) offers a holistic approach to managing postpartum body changes, integrating physical care advice, dietary recommendations, and therapeutic treatments to help new mothers regain their strength, health, and confidence. Let’s find out how

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Understanding Confinement as a First-Time Mother

  Becoming a mother is a life-changing experience, and the postpartum period, often referred to as “confinement,” plays a crucial role in helping new mothers recover and bond with her baby. The confinement period is also a critical period after birthing when the mother recuperates from being 10 months pregnant. But how do we start

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Common Skin Condition in Singapore

Living in Singapore’s humid climate and urban environment can take a toll on your skin. From oily skin to premature aging, many women here face skin issues exacerbated by constant exposure to heat, air conditioning, and pollution. Madam Partum offers TCM-inspired aesthetic treatments that address these challenges holistically, combining TCM methodology and techniques with modern

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