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Top 3 Conditions Faced in Pregnancy

Do you know what are the top 3 conditions faced by pregnant women? First condition will be gestational diabetes, which happens to women during pregnancy. Just like a normal diabetic person, the mother’s glucose levels are higher than usual, which can lead to some health concerns. During pregnancy, some people may develop high blood sugar …

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5 Chinese Herbs To Boost Your Pregnancy Health

TCM promotes the holistic approach to maintain balance during pregnancy. TCM Herbs are prescribed and added into the pregnancy diet to boost energy levels and strengthen the body in order to cope with the changes during pregnancy. But when should you consume it and what is safe and beneficial for pregnant mothers? Let us share …

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Chris Tong Story and Inspiration

This Mother’s Day, it is especially meaningful to share with everyone our original Madam Partum song, as a tribute and to dedicate this beautiful song to all mothers out there. 🎶 A Mothers’ HavenOriginal Composer and Singer @chriztong shares with us her thoughts and inspiration behind this song that she had composed for Madam Partum …

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Remedies To Reduce Cellulite Or Stretch Marks During Pregnancy

Stages of Stretch Marks A mother’s stretch marks signifies how beautiful your body really is, a constant reminder and proof of the meaningful journey you’ve been through to give birth to your precious little one. Do you know that stretch marks form in three different stages? And what can you do to reduce stretch mark …

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8 Superfoods For First Trimester in TCM Perspective

Fruit Edition If you are a fan of snacking, switch to fruit as a snack. It’s healthier for you and your fetus! You may also have heard that you should not consume fruits that are too ‘cooling’ or ‘heaty’. Did you know that these fruits mentioned below are ‘warming’ in TCM perspective and can provide …

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How to Manage My Work While Pregnant

Work Schedule Plan Most women can continue working during pregnancy without much issue. Planning a discussion with your supervisor or team worker about the arrangement for work can be difficult and worrisome. With more companies being more receptive to supporting working mothers with flexible work arrangements post pandemic, the collaborative structure can bring about favorable …

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