Your Confinement Plan from a TCM Perspective

What is Confinement Confinement is a period after childbirth when you recuperate and heal after going through a rigorous 10 months of pregnancy, labour and birth. In Chinese, we call it 坐月子, which Singaporeans usually practice a continuous 28 days confinement period. During this period, traditionally, even across different ethnic races, many observed strict restrictions […]

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Body Sculpting Corset

The Use and Benefit of Body Sculpting Corset

Wearing an external binder or corset gives the muscles support while they’re healing postpartum. It assists in uterus recovery and offers exceptional support for unique body contour after childbirth. This body sculpting corsets are designed specially in 3 separate pieces for Post-Partum mummies to get back to pre-pregnancy shape faster, coupled with our TCM style of post-partum massage for maximum

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Food & Herbs after childbirth

Food & herbs after childbirth

𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝗮𝘁, 𝘄𝗵𝗮𝘁 𝗻𝗼𝘁 𝘁𝗼 𝗲𝗮𝘁 A popular Chinese saying goes: The five grains provide nourishment. The five vegetables provide filling. The five domestic animals provide enrichment. The five fruits provide support.” The core of this saying is about proper and balanced diet, one that you, a recovering mother, needs to take heed. In

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