What is Confinement Confinement is a period after childbirth when you recuperate and heal after going through a rigorous 10 months of pregnancy, labour and birth. In Chinese, we call it ๅๆๅญ, which Singaporeans usually practice a continuous 28 days confinement period. During this period, traditionally, even across different ethnic races, many observed strict restrictions […]
Your Confinement Plan from a TCM Perspective Read More ยป
Are you worried about your milk supply? Many mothers believe that they have low milk supply based on their observations and some mothers think that they have low milk supply because: Their breasts donโt get engorged anymore Their babies seem to be fussy at the breasts They donโt feel a letdown as often or anymore
Identifying & Improving Low Milk Supply Read More ยป
BREASTFEEDING BASICS We know breastfeeding can be hard but we also know that when mummies get the right techniques and a good understanding of the basics, you can definitely overcome the challenges. With perseverance and the right support, you are well on your way to having a fulfilling and successful breastfeeding journey for yourself and
Knowing your Breastfeeding Basics Read More ยป
In line with the government circuit breaker measurements that it will close non-essential industries temporarily for one month, it had brought about much inconvenience and worries for some mothers who are about to give birth or had given birth in this month. The challenges and questions that moms are concerned about is: โI can only
Your Golden Period for Post-Partum Recovery Read More ยป
Hey there mommies! How many times were you told by well-meaning friends/relatives not to take shower after childbirth? Or advised to sleep without turning on the fan or air-conditioning unit? Or told to never drink plain water during the first six weeks after you’ve given birth? You’re not alone. Many mommies like you have heard
Confinement Myths Read More ยป
Mommies need all the help they can get to recover from the rigours of childbirth. That’s why Madam Partum is here to help every mommy go through this crucial recuperation period. It can be a challenging journey but with Madam Partum by your side, there is no need to worry. The combination of postpartum massage,
Madam Partum’s Post-Partum Holistic Care Read More ยป
Wearing an external binder or corset gives the muscles support while they’re healing postpartum. It assists in uterus recovery and offers exceptional support for unique body contour after childbirth. This body sculpting corsets are designed specially in 3 separate pieces for Post-Partum mummies to get back to pre-pregnancy shape faster, coupled with our TCM style of post-partum massage for maximum
The Use and Benefit of Body Sculpting Corset Read More ยป
When you choose to breastfeed your baby, you are choosing to dedicate your time, energy and heart. It is a physically demanding task but a task that mommies embrace wholeheartedly for the love of their babies. We understand that breastfeeding journey is not easy, and, in this journey, mothers are faced with different problems and
About Breastfeeding and Pumps Read More ยป
The first few weeks after giving birth is a struggle for many Mummies.For sure, moms often feel intense pressure. As a new mom there are many challenges we have to go through that we didn’t expect while we were pregnant. The real challenge of caring for a newborn who seeks for your attention all the
What happen to a Mommy’s Belly after giving birth? Read More ยป
๐ช๐ต๐ฎ๐ ๐๐ผ ๐ฒ๐ฎ๐, ๐๐ต๐ฎ๐ ๐ป๐ผ๐ ๐๐ผ ๐ฒ๐ฎ๐ A popular Chinese saying goes: The five grains provide nourishment. The five vegetables provide filling. The five domestic animals provide enrichment. The five fruits provide support.” The core of this saying is about proper and balanced diet, one that you, a recovering mother, needs to take heed. In
Food & herbs after childbirth Read More ยป
