What is Confinement Confinement is a period after childbirth when you recuperate and heal after going through a rigorous 10 months of pregnancy, labour and birth. In Chinese, we call it 坐月子, which Singaporeans usually practice a continuous 28 days confinement period. During this period, traditionally, even across different ethnic races, many observed strict restrictions […]
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What’s Your Story Ep 4 features Vanessa @vannytelly, mother to 3 beautiful girls – Fayth, Hope and Joy – whom she wishes for her daughters to be! Vanessa shows her perseverance and determination to breastfeed all her 3 girls, while juggling her role as a fitness trainer. What’s even more inspiring is that despite going through
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For some women, breastfeeding is easy, convenient and wonderful. For others, it is frustrating, painful and debilitating. We know breastfeeding is not easy but we also know that when mommies master the right techniques and with a good understanding of the basics, you will surely overcome the challenges! With perseverance and the right support, you
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Hey Mommies, for the 3rd episode of ‘What’s Your Story?’ , we are featuring mommy Kelly, and her adorable twins, Hana and Heather! @hana.heather This story is truly inspirational and shows her amazing journey, as Kelly survived breast cancer, and emerged stronger than ever, beating cancer. She even managed to birth her beautiful twins, amidst
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When it comes to fertility care, there are many different considerations and recommendations to consider. In this article, we will be focusing on TCM Care to help you understand how you can prepare yourself if you are planning to start your family planning, and it’s never too early to plan ahead. TCM Care for Fertility
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Hey Mommies, We have the 2nd Episode of ‘What’s Your Story?’ featuring 883 DJ Shu Hui @883shuhui! We are so excited to be able to share Shu Hui’s story as she shares about her Emergency C-sect this time round. If you didn’t know yet, What’s Your Story? podcast is a bite size podcast that allows
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It’s important to know what you can do at the pre-partum stage, nourishing your Yin energy is critical to ensure you stay healthy and strong for you and your baby. Pre-Partum nourishment must be done well, that’s why we curated the Pre-Partum Collagen Nourishing soup specially for pregnant mommies to improve their body constitution. You
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Hey Mommies! We are so excited to release Episode 1 of our brand new podcast series called ‘What’s Your Story?’ Ep 1: “My Hyperlactation Story” – Podcast featuring Sophie Leow @sophleow On the 2nd episode, @sophleow will be sharing about how she experienced hyper-lactation in public, which was a very challenging feat, especially for hyper-lactating mommies. She also
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As we all prepare for Chinese New Year celebration, it’s always good for mommies and mommies-to-be to take note of their diet and physical care. The heart of Chinese New Year is ultimately a celebration with your loves ones at home, hence gatherings with family and relatives around the dining table are what we look
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Are you worried about your milk supply? Many mothers believe that they have low milk supply based on their observations and some mothers think that they have low milk supply because: Their breasts don’t get engorged anymore Their babies seem to be fussy at the breasts They don’t feel a letdown as often or anymore
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