What’s Your Story | Agnes

Our final episode of What’s My Story is mommy Agnes, who shares with us a rare glimpse into what family life with 8 children looks like! It’s no secret that having a big family isn’t the norm for most married couples in Singapore. And having 8 kids in Singapore must come as a surprise to […]
Pre-Partum Series

Why is Pre-Partum Care important? During your pregnancy, new moms will expect changes happening to your body, we will be sharing with you how you can better care for yourself from a TCM perspective! In TCM perspective, we view pregnancy care in 2 key aspects, 安胎 and 养胎. Your main task for the next 10 months […]
What’s Your Story | Sherelle

For this episode, we are sharing Sherelle’s pregnancy journey and her tenacity despite facing all the challenges through the different health conditions. She pulled through her brain aneurysm and carried her 3rd child to term, which is remarkable!. Giving up is not an option for Sherelle as she triumphs over her odds. Part 2 of […]
Your Confinement Plan from a TCM Perspective

What is Confinement Confinement is a period after childbirth when you recuperate and heal after going through a rigorous 10 months of pregnancy, labour and birth. In Chinese, we call it 坐月子, which Singaporeans usually practice a continuous 28 days confinement period. During this period, traditionally, even across different ethnic races, many observed strict restrictions […]
What’s Your Story | Vanessa

What’s Your Story Ep 4 features Vanessa @vannytelly, mother to 3 beautiful girls – Fayth, Hope and Joy – whom she wishes for her daughters to be! Vanessa shows her perseverance and determination to breastfeed all her 3 girls, while juggling her role as a fitness trainer. What’s even more inspiring is that despite going through […]
What is Breastfeeding

For some women, breastfeeding is easy, convenient and wonderful. For others, it is frustrating, painful and debilitating. We know breastfeeding is not easy but we also know that when mommies master the right techniques and with a good understanding of the basics, you will surely overcome the challenges! With perseverance and the right support, you […]
What’s Your Story | Kelly

Hey Mommies, for the 3rd episode of ‘What’s Your Story?’ , we are featuring mommy Kelly, and her adorable twins, Hana and Heather! @hana.heather This story is truly inspirational and shows her amazing journey, as Kelly survived breast cancer, and emerged stronger than ever, beating cancer. She even managed to birth her beautiful twins, amidst […]
TCM Preconception Care

When it comes to fertility care, there are many different considerations and recommendations to consider. In this article, we will be focusing on TCM Care to help you understand how you can prepare yourself if you are planning to start your family planning, and it’s never too early to plan ahead. TCM Care for Fertility […]
What’s Your Story | Shu Hui

Hey Mommies, We have the 2nd Episode of ‘What’s Your Story?’ featuring 883 DJ Shu Hui @883shuhui! We are so excited to be able to share Shu Hui’s story as she shares about her Emergency C-sect this time round. If you didn’t know yet, What’s Your Story? podcast is a bite size podcast that allows […]
Madam Partum X Miss Tam Chiak

It’s important to know what you can do at the pre-partum stage, nourishing your Yin energy is critical to ensure you stay healthy and strong for you and your baby. Pre-Partum nourishment must be done well, that’s why we curated the Pre-Partum Collagen Nourishing soup specially for pregnant mommies to improve their body constitution. You […]