IG Timeline

Safe Exercises for Early Pregnancy

Exercising has been linked to provide many benefits for pregnant mothers, and from a TCM perspective, exercising can improve Qi and Blood circulation which will aid in blood flowing to the uterus for your baby’s growth. While there could be worriess that exercise might cause complications or miscarriage, avoid doing high impact exercises, exercise that […]

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Top 3 Conditions Faced in Pregnancy

Do you know what are the top 3 conditions faced by pregnant women? First condition will be gestational diabetes, which happens to women during pregnancy. Just like a normal diabetic person, the mother’s glucose levels are higher than usual, which can lead to some health concerns. During pregnancy, some people may develop high blood sugar

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